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Program highlights

Weight Loss - Muscle Gain - Decrease Body Fat - Increase Lean Muscle Mass

 
 
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TAILOR made in person and online personal training

 Custom made Personal Training Programs  

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Body transformation

Achieve your desired results

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COMMUNICATION

3 coaching calls a week - 1 Skype session a week - Q/A emotional and physical support

 
 
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12 week online program

Convenient and on your own time 

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Full nutrition plans

Eat good feel good

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motivation

True Motivation